体幹トレーニング
(masterpiece), (best quality),(ultra-detailed),(illustration),(extremely detailed),(perfect anatomy),(super detailed skin),(detailed),(beautiful detailed eyes),an anime style adult lady posed on top of a exercise ball, not doing anything, 1girl, solo, breasts, buruma, brown hair, large breasts, navel, short hair, (ball,(blue ball)), hairband, blush, (red buruma:1.3), gym uniform, shirt, short sleeves, looking at viewer, white shirt, midriff, yellow eyes, crop top, sitting, taut clothes, closed mouth, arms behind back,spread legs,astride, looking up,from above,indoors,depth of field,thighs,curvy,sweat,<lora:flat2:-0.75> <lora:hairdetailer:1> ,